+353 1 677 4624 52 South King St (Beside the Gaiety Theatre) Dublin 2, Ireland
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Massage

Massage

Body massage at The Buff Day Spa varies from Swedish Massage, Aromatherapy Massage, Pregnancy Massage, Indian Head Massage, Hot Stone Massage (which is the original La Stone Therapy Massage brought all the way from Tucson, Arizona) to Reflexology. Our highly trained therapists will adjust the massage pressure to your preference, resulting in a wonderful experience. We guarantee you will enjoy your treatment with us!

Back Massage – €55 (30 mins)

A deep pressure massage which concentrates on relieving stress and tension in the back, neck and shoulders. Helps to sooth tight sore muscles and relieve the build-up of tension nodules.

Add Essential Oils €10 Add Cold Stones €15

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NEW Add a Dermalogica Buff Express Facial to this for only €24 extra, saving €31! Go to Renewal Spa Package

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Swedish Massage – €85 (55 mins)

This popular massage technique improves circulation, eases muscle ache and tension, improves flexibility. It reduces stress both emotional and physical and is suggested in a regular programme for stress management. It helps with the elimination of toxins which aids in reducing cellulite.

Add Essential Oils €10
Add Cold Stones €15

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NEW Add a Dermalogica Spa Custom Facial to this treatment for only €50, saving €35! Go to Revitalize Spa Package

Click here for great value massage courses

Voyager Massage Journey -€119 (90 Mins)

A massage designed to completely relax the mind, body and soul incorporating scalp massage, face massage, stretches and full body massage that replicates the movement of the sea combining both gentle and stimulating movements. The ultimate luxury treatment to relieve aches and pains tailored to your individual needs

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Aromatherapy Massage – €109 (90 mins)

A treatment that is tailored to your individual needs, using selected essential oils with powerful healing properties. Combining these oils with massage enhances lymph flow, restores lost energy and creates a deep sense of relaxation.
La Stone Therapy Massage – €135 (90 mins)

La Stone® Therapy achieves deeper states of relaxation, health and well being than that of a typical massage. The use of heated basalt stones helps to relax aching muscles, followed by chilled marble stones which facilitates the reduction of toxins and inflammation, encouraging a healing response, deep within the body’s systems. A Must for those who suffer re-occurring muscle tension and who enjoy a deeper massage.

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Indian Head Massage – €65 (40 mins)

This specialized technique incorporates massage of the neck, head, shoulders and face, focusing on pressure points to relieve headaches and reduce stress and tension. One to completely relax the mind, body and spirit.

Add Essential Oils €10

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La Stone Therapy Massage – €135 (90 mins)

La Stone® Therapy achieves deeper states of relaxation, health and well being than that of a typical massage. The use of heated basalt stones helps to relax aching muscles, followed by chilled marble stones which facilitates the reduction of toxins and inflammation, encouraging a healing response, deep within the body’s systems. A Must for those who suffer re-occurring muscle tension and who enjoy a deeper massage.

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Mud Massage Therapy – €110 (80 mins)

This is a unique and exotic treatment, beginning with a body wrap comprising of earth clays and natural oils, which helps to cleanse and detox the body. Followed by a complete Swedish Body Massage aiding in the elimination of toxins whilst easing muscle ache and tension. This invigorating treatment will leave your skin smooth and silky soft to the touch.

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Hot Stone Back Massage – €75 (45 mins)

A deeply relaxing and detoxifying back massage using hot basalt stones. The heat from the stones helps to warm up tight muscles so your therapist can work more deeply, more quickly. This fantastic treatment is amazing for reducing stress and to help you completely unwind.

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Hot Stone Lower Leg & Foot Massage – €65 (30 mins)

Using heated basalt stones we massage the lower legs and feet to relax aching muscles, ease tension, reduces swelling, increase blood flow and encourage toxin release. This luxurious treatment helps prevent muscle cramp, sooth out painful foot issues and completely relaxes the body. Ideal for anyone who walks in high heels, runs, jogs or spends long days on their feet. It is also fantastic for new mums to help reduce any swelling around the legs after pregnancy and birth.

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Reflexology – €65 (60 mins) First visit with consultation

Reflexology – €55 (45 mins) Subsequent visits

This massage is based in the ancient belief that each organ of the body corresponds to a reflex point in the foot. Using gentle thumb and finger pressure point massage, the therapist releases blockages, re-establishes the body’s energy flow, thereby encouraging the body to heal itself at its own pace. Regular sessions work gently to bring the entire body back to a state of wellness and total relaxation.

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Deep Thermal Massage – €125 (90 mins)

Inspired by the practises of 14th century Thai Therapy, this is a customized treatment designed to treat your skin and body concerns. Using heat, the thermal stamp helps ingredients to penetrate into the skin while relaxing and soothing tired muscles. It also helps to detoxify, de-stress and provides relief from skin inflammation. Can be used to treat a variety of skin conditions e.g. toxic accumulation / dryness / dehydration / prematurely aging skin. (Includes Dermalogica Body Mapping™, body exfoliation, thermal touch techniques and thermal stamp massage).

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Total Harmony Signature Treatment – €175 (2.5 hours)

Relax, revitalise and feel renewed with our Total Harmony Signature Treatment. Firstly ease your tired aching muscles in our Sauna. Afterwards, be introduced to the wonders of guided meditation allowing your mind and body to let go. Next you will have a dry body brushing, then you are treated to a fully customized massage using various techniques and essential oils to work on all your target areas of tension. Finish off in our Tranquility Room to enjoy your renewed state of well being & receive a Dermalogica Stress Relief Oil to use at home to prolong the harmony experience.

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