Blog
World Menopause Day 2026: A Gentle Reminder to Put Your Wellbeing First
Menopause is a natural stage of life, but the experience can feel different for every woman. For some, it brings…
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By Buff Day
October 16, 2026
Blog
Why Rest Should Be Part of Your Routine | Dublin Spa
We’re very good at being busy in Ireland. There’s always something to do. Work, errands, family, social plans, emails, the…
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By Buff Day
September 25, 2026
Blog
Dublin Theatre Festival 2026: Where to Relax Between Shows & Explore Dublin
If you’re coming to Dublin for the Dublin Theatre Festival 2026, you’re in for 18 days of theatre, performance, culture…
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By Buff Day
September 18, 2026
Blog
Not Every Kind of Care Comes in a Box: Why Wellness and Self-Care Matter
Yesterday, 10 September, was World Suicide Prevention Day. While World Suicide Prevention Day takes place every year on 10 September,…
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By Buff Day
September 11, 2026
Blog
Never Been to a Spa Before? Here’s Exactly What to Expect
Thinking about booking a spa treatment but not sure what actually happens when you arrive? You’re certainly not the only…
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By Buff Day
September 4, 2026
Blog
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