Sports Relief
The Sports Relief Package
€120 (1 hour)
This package begins with a 30 Minute Back Massage. Your therapist will ask a few questions to personalise your massage and help you get the most from this treatment. You will be asked if you have any specific area/s you would like them to concentrate on, what type of pressure you prefer, and if you like to add a personalised blend of Essential Oils to enhance your massage. Your therapist will then move on to a Hot Stone Lower Leg and Foot Massage. The stones allow the therapist to work deeper into the muscle fibres without being as painful as a deep tissue massage, but you still get the same benefits. It allows the muscles to relax into their natural resting position promoting free movement, less pain and better flexibility in that area.