Holistic Therapies

Reiki Energy Therapy

A calming Reiki treatment designed to promote deep relaxation, emotional balance and a sense of wellbeing. Through gentle energy work, light touch and mindful presence, Mary creates a safe and nurturing space where you can unwind, let go of stress and reconnect with yourself. This gentle, non-invasive therapy encourages rest, relaxation and emotional wellbeing, helping to calm the mind, ease stress and restore a sense of balance, leaving you feeling grounded, refreshed and renewed. 

Reflexology

A deeply relaxing treatment focused on specific pressure points in the feet, traditionally believed to correspond with different areas of the body. With thousands of nerve endings in the feet, reflexology can help encourage a profound sense of relaxation and wellbeing throughout the body. Mary’s calm and nurturing approach creates space to slow down, switch off from everyday stresses and enjoy a truly restorative experience. 

The Somatic Massage Experience

A deeply restorative treatment combining therapeutic massage, guided breath awareness and Reiki-inspired relaxation techniques to help you slow down, release tension and reconnect with yourself on a deeper level.