Treatments

Medi Spa Treatments Facial Treatments Aesthetic Treatments Massage & Body Treatments Holistic Therapies Beauty Treatments Maternity Treatments

Spa Packages

Spa Packages for Him Spa Packages for Her Couples Spa Packages Bridal Packages Group Packages

Shop Now

Image Skincare Dermalogica Sale

Gift Vouchers

Spa Packages Individual Treatments Occasion-Based Monetary Gift Voucher
Special Offers Membership Corporate

The Muscle Recovery Hot Stone Massage

€135
1 hour 30 mins

A 90-minute full body massage designed to ease built-up tension and physical fatigue.

Using warm basalt stones and targeted massage techniques, this treatment focuses on the back, shoulders, neck, legs, and arms, areas commonly affected by long hours at a desk, driving, or repetitive physical work. A focused scalp massage is also included.

The heat of the stones helps to warm the muscles, allowing for deeper, more effective treatment while maintaining steady, comfortable pressure throughout. Ideal for those experiencing muscle fatigue from daily work or training, and looking to switch off and feel physically reset.

To ensure you are suitable for this treatment, click here

Book Now
Book Now
Buy Gift Voucher
Buy Gift Voucher

REVIEWS

What Our clients says

image

Absolutely brilliant treatment. My legs and back were wrecked from training, but the combination of the heat from the stones and the proper, targeted pressure sorted me right out. It’s a full 90 minutes of pure bliss—you actually get the time to switch off your brain. If you’re physically exhausted or just need to unwind, this is the one to get. The Buff Day Spa never misses.

image

Booked my husband in for this as a surprise because he was absolutely complaining of his neck and shoulders being in bits from work. He’s usually the type who can’t sit still, but he came home a changed man. He said the heat from the stones was unreal and it’s the first time in months he actually managed to switch off. He was absolutely buzzing after it. Definitely going to make it a regular thing for him!

image

To be honest, I wouldn’t usually be one for spas, but I was gifted a voucher and used it for this. Safe to say I’m converted. If you carry a load of stress in your neck or shoulders, this is the business. The whole setup is grand, very relaxed, and you actually get a proper chance to unwind. The scalp massage at the end was class. Will definitely book in again.

image