The Somatic Massage Experience
Available with Mary Whelan, experienced Holistic Therapist, Reflexologist and Reiki Practitioner.
The Somatic Massage Experience is a deeply nurturing treatment designed to support both physical relaxation and emotional wellbeing. Combining therapeutic massage, guided breath awareness and Reiki-inspired energy work, this unique experience offers an opportunity to slow down, reconnect with yourself and create space to simply be.
Unlike a traditional massage, this treatment is not based on a fixed routine. Each session is guided by what you need on the day. Through mindful touch, breath awareness and Mary’s intuitive approach, the treatment unfolds in a way that feels personal, supportive and restorative.
Many of us carry the effects of stress, tension and the demands of everyday life within the body. The Somatic Massage Experience creates a safe and calming space to unwind, release physical tension and reconnect with a deeper sense of balance and wellbeing.
Mary works with warmth, compassion and presence, gently guiding you into a state of deep relaxation where both body and mind have an opportunity to slow down. The integration of massage, breathwork and energy-based techniques helps encourage nervous system regulation, leaving many clients feeling lighter, calmer and more connected to themselves.
This treatment is ideal for those seeking more than a traditional massage experience. It is for anyone looking to step away from the noise of everyday life, restore a sense of inner calm and enjoy dedicated time for self-care and reflection.
Ideal For
- Stress and overwhelm
- Physical tension and fatigue
- Emotional wellbeing
- Nervous system relaxation
- Mind-body connection
- Deep rest and restoration
- Taking time to reconnect with yourself