Reflexology
Available with Mary Whelan, experienced Holistic Therapist, Reflexologist and Reiki Practitioner.
Reflexology is a deeply relaxing treatment that focuses on specific pressure points on the feet, which are traditionally believed to correspond with different areas of the body.
Many people are surprised by just how calming and restorative reflexology can be. As the treatment focuses entirely on the feet, it allows the body to relax deeply while giving the mind space to slow down, switch off and recharge.
Using gentle yet purposeful pressure techniques, Mary works across specific reflex points on the feet to encourage relaxation and a greater sense of overall wellbeing. Her calm, caring and intuitive approach creates a nurturing treatment experience where clients can simply let go of the stresses and demands of everyday life.
Whether you’re feeling mentally exhausted, overwhelmed by a busy schedule, or simply in need of some dedicated time for yourself, reflexology offers a peaceful opportunity to pause, reset and restore.
Many clients leave feeling lighter, calmer and more balanced, with a renewed sense of wellbeing that extends far beyond the treatment room.
Ideal For
- Deep relaxation
- Stress and tension
- Busy minds and busy lifestyles
- Mental and physical wellbeing
- Taking time out for yourself
- Rest and restoration